Welcome to this gathering of expanding souls.
Welcome to this gathering of expanding souls.
Sea & Sage is a space built for deep, unapologetic self-reclamation. We combine somatic bodywork with Plutonian and Saturnian archetypal inquiry to transform inherited patterns into lasting sovereignty.
Our Core Philosophy:
- Emotions are Physical & Energetic: Unprocessed trauma, patterns and stories live in the body. Real transformation requires meeting energy where it lives – in your nervous system.
- Somatic & Saturnian Foundation: Grounded movement and structured, disciplined workbooks create a safe, stable container for deep transformation.
- Plutonian Rebirth: We don’t perform healing or layer band-aids over wounds. We descend into the shadow, metabolize raw emotional energy, and emerge in full power.
Built entirely from lived experience, every somatic flow, guide, and workbook is handed to you as a map to do the real work.
Begin with the Body: Receive a free Somatic Grounding Yoga Flow and audio recording of Christa teaching the yoga flow. This flow is designed to soothe your nervous system and ground your energy .
The Phases of Disruption: The Complete Collection
A somatic methodology for processing emotion, breaking generational patterns, and coming home to yourself.
Emotions are energy. This collection takes you through the four phases of moving it: question what you were handed, unbecome what was never yours, rebuild from your own truth, and come home.
Inside:
Book One · Ajna: Deprogramming & Question Everything
Wake your mind up and learn to tell your signal from the noise.
Book Two · Unbecoming: Breaking Generational Cycles & Karmic Patterns
See the patterns, roles, and beliefs you inherited. Grieve them, and release what was never yours to carry.
Book Three · Re-Rooting: Building an Authentic Belief System, Values & Self-Worth
Build your beliefs, values, and worth from the inside out.
Book Four · Coming Home: Embodied Truth & Radical Self Reclamation
Live from your own truth, and learn the way back when the noise gets loud.
Plus the Chakra Companion Guide, a map of how each energy center moves through the four phases. Exclusive to the complete collection.
Every book is a felt experience. The journal prompts ask you to find the answer in your body before you write it, because you can’t think your way out of a pattern. You have to feel your way through.
Available now on Amazon.
SATURNINE
A Workbook for Red Flags, Boundaries & Self-Trust
Your intuition didn’t fail you. You were taught to override it.
Saturnine is the workbook for anyone who’s done the shadow work and is ready for what comes next: rebuilding the self-trust to actually act on what you know. This isn’t about learning to spot toxic people it’s about reclaiming your inner authority so you stop needing permission to trust yourself.
Inside, you’ll learn to:
- Tell the difference between boundaries and standards and set both without guilt
- Recognize red flags the first time, in romantic, family, friend, and professional relationships
- Rebuild your intuition through inner clarity, not affirmations
- Read your body’s own language: expansion vs. contraction, trauma response vs. true knowing
- Set boundaries with family and at work that actually hold
This is deep, foundational work not a quick fix. Five parts, reflection questions throughout, built to be lived with, not read once.
Now available in paperback, exclusively on Amazon
Reclaiming Your Power
A short, honest workbook for taking your power back. Learn the difference between energy you spend and energy you invest, take the Power or Control Scorecard, and find out exactly where to go from here.
The moon controls the ocean tides, and your moon sign governs your emotional inner world. Like the ocean, transformation is fluid and cyclical. Repetition creates change, and depth creates wisdom.
The sky is always moving, and so are you. Waves & Wisdom is where the current astrological weather meets the work. Real-time reflections on the transits, alignments, and cosmic timing shaping the collective right now, translated into what it actually means for your healing, your patterns, and your becoming. Not distant predictions. A living, breathing companion to the season you’re actually in.